https://www.remoultracoaching.com/coaching daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/492ffe2b-2116-4c19-8200-4a2520c87cab/GiddyupUltraEC-Logo-Color.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/e3d98f91-012c-4a17-87d4-fbce6bda1230/416115492_10162003967250449_8021290927062262021_n.jpg Coaching - Career Highlights 2024 Route 66 Ultrarun 140 mile, 1st Overall 2024 Front Range Ultra Dayze 100, 1st Overall 2023 Across The Years 200, 1st Overall 2023 Route 66 Ultrarun 140 mile, 1st Overall 2023 Cowboy 200, 2nd Male 2023 Merrill’s Mile 48hr, 1st Overall 2022 Wildcat Ultra 100, 1st Overall Badwater Ultra Cup Finisher (Badwater Cape Fear, Badwater Salton Sea and Badwater 135 in the same year) 2021 Across the Years 48hr, 1st Male Podium finishes at Route 66 Ultrarun 140, Beyond Limits 48hr, and Jackpot Ultra 50 Miler Moab 240 and Tahoe 200 Finisher Certifications UESCA-Certified Ultrarunning, Running, and Endurance Sports Nutrition Coach NASM Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist Primal Health Coach https://www.remoultracoaching.com/home daily 1.0 2025-05-05 https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/f90856fa-8815-4752-9839-bc0022390bd6/416115492_10162003967250449_8021290927062262021_n.jpg Home - About me I didn’t start running until after I turned 40. I ran my first marathon after a few months and my first ultramarathon on that same year. After running multiple ultramarathon distances, including 100 and 200+ mile races, I became fascinated by what the human body can do, and started studying and researching anything endurance, strength and nutrition related specifically for ultrarunning. https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/a6e0368e-3e58-4675-b442-b73b8c8b2f77/Precision+Fuel+%26+Hydration+Logo+On+Black.png Home - Precision Hydration Sweat Sodium Testing in Austin, TX The only non-invasive, at rest sweat sodium test that gives you an immediate and accurate reading of the amount of sodium you lose in your sweat, combined with your own individualized hydration strategy for training and racing, is now available throughout the Austin area! https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/492ffe2b-2116-4c19-8200-4a2520c87cab/GiddyupUltraEC-Logo-Color.png Home - Individualized Ultrarunning Coaching. Running, strength training and nutrition coaching to improve your performance and make you a more resilient ultrarunner, based on science and the latest available research, customized for your lifestyle and goals. I can help you conquer hot races like Keys 100 and Badwater 135, mountain races like Western States 100 and Leadville 100, 200+ mile races like Moab 240 and Cocodona 250, timed races, loop races and anything in between! https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/407b7b81-f69a-48d5-87d0-ffcb250effd3/snblogo_400x110.png https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/115310b9-532d-45a6-b6da-4cc7fc6abf23/unnamed.jpg https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/4f47c987-90b4-4032-977d-80a9834ea052/Precision+Fuel+_+Hydration+Logo+On+Black.png https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/791f71af-4717-49a6-acac-30ebe579c2bf/RunLab+Logo.png https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/d9b77ffd-4210-4d1b-ac38-951b4bd81c33/UESCA_ESNC_LOGO_RED.png Home https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/f8e1674d-ccdc-4aa3-9a25-848e355ff943/UESCA_ULTRARUNNING_RED.png Home https://www.remoultracoaching.com/contact-us daily 0.75 2022-07-31 https://www.remoultracoaching.com/about daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/c983baeb-fb30-4dbd-97f5-78cad578bd58/52218924831_fd03658c72_o.jpg About - About me 2019 Javelina Jundred 100K https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/d6dd2e2d-625f-439c-96a1-6dc070de0ae6/JP_T23_1749-ZF-5965-07538-1-001-007.jpg About - In 2019, while running 8 ultramarathons, including my first 50 mile, 100K and 100 mile distances, I became certified at the National Academy of Sports Medicine (NASM) as a Personal Trainer, Nutrition Coach and Corrective Exercise Specialist. https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/1630264489377-P9P8ULXTAM024JF0SEIX/IMG-3540-Original.jpg About https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/a51d5311-37be-48e2-9dc3-5fb9bfe1ac62/IMG-3427-Original.jpg About https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/52eb7c8a-1ed6-4ca7-9697-69c25417b276/IMG-3522-Original.jpg About https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/1630265161903-8445HUEF7QT1K8K0XOOY/IMG-3603-Original.jpg About https://www.remoultracoaching.com/testimonials daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/599d9741-0aa8-4a3f-8f2d-e8e29d55998b/Pic+for+Remo.JPG Testimonials https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/5784f8e9-56a9-4594-a2d8-df07dbadc2fc/277162194_10127264529401414_3799341322882462756_n.jpg Testimonials https://www.remoultracoaching.com/sweat-sodium-testing daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/7a35bc3c-7a5e-442c-b99f-951efdb88c00/42CE55F9-E0E2-48A9-B389-05A715F2BC77.JPG Sweat Sodium Testing - WHY TEST YOUR SWEAT SODIUM CONCENTRATION? Sodium plays a key role, not only in maintaining fluid balance, but also in the absorption of nutrients in the gut, maintaining cognitive function, nerve impulse transmission, muscle contraction and in maintaining blood plasma levels. The amount of sodium you lose through your sweat is highly variable between individuals, from as little as 200mg of sodium/liter to as much as 2000+mg of sodium/liter, mainly determined by your genes. Many athletes underperform or struggle when training and competing in the heat or in longer endurance events, because they don’t know how much sodium they need to replace. Pictured: Jeff Browning getting tested by Remo. https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/8c5fdf29-57e7-40c0-afad-c0f2769f988c/IMG-8874.jpg Sweat Sodium Testing - HOW DOES THE TEST WORK? Since your sweat sodium concentration is largely genetically determined, in most cases you’ll only need to get tested once. It will be done at rest (no need to get sweaty on a treadmill or on a bike) It’s simple, painless and non invasive (no needles, etc..) Many athletes in the NFL, NBA, MLB, Premier League, Formula One, UCI World Tour and beyond have been tested and use PH products It uses Precision Hydration exclusive patented testing technology, also used in medicine as a Cystic Fibrosis diagnostic tool You will get an immediate, and accurate reading of your sweat sodium concentration, along with an individualized hydration strategy to use before, during and after your training and racing, and a recommendation on which multi-strength PH electrolytes to use Pictured: Zach Bitter getting tested by Remo. https://images.squarespace-cdn.com/content/v1/61266acb6dd4e317da2f8e4e/1eb4e8db-f416-401f-9f10-3b3c02207085/Copy+of+220512-0134.jpg Sweat Sodium Testing - SWEAT SODIUM TESTING BY PRECISION HYDRATION. Do you struggle with cramping, stomach issues and puffy hands? Still trying to figure out how much sodium you should have in your bottles? You can now get an immediate and accurate feedback on how much sodium you lose in your sweat (the main electrolyte that you need to replace), combined with a personalized hydration strategy for your training and racing to optimize your performance, with this non-invasive, non-exercise test.