Individualized Ultrarunning Coaching.
Running, strength training and nutrition coaching to improve your performance and make you a more resilient ultrarunner, based on science and the latest available research, customized for your lifestyle and goals.
I can help you conquer hot races like Keys 100 and Badwater 135, mountain races like Western States 100 and Leadville 100, 200+ mile races like Moab 240 and Cocodona 250, timed races, loop races and anything in between!
Precision Hydration Sweat Sodium Testing in Austin, TX
The only non-invasive, at rest sweat sodium test that gives you an immediate and accurate reading of the amount of sodium you lose in your sweat, combined with your own individualized hydration strategy for training and racing, is now available throughout the Austin area!
About me
I didn’t start running until after I turned 40. I ran my first marathon after a few months and my first ultramarathon on that same year.
After running multiple ultramarathon distances, including 100 and 200+ mile races, I became fascinated by what the human body can do, and started studying and researching anything endurance, strength and nutrition related specifically for ultrarunning.
What People Are Saying
“I would have not earned my first buckle if it weren’t for Remo’s coaching.”
— Eric E.
“If you're looking for a top-notch coach that'll take you further in your ultramarathon running game, look no further than Remo Spagnol.”
— Adam E.
